ABOUT US
Shire Kings Fitness Solutions is a family run business. At Shire Kings Fitness Solutions we aspire to continue to deliver the professional services previously offered at Ricochet Gym and more.
We welcome participants from all age ranges, encouraging both children and females to attend the Boxing and Thai boxing classes which was once seen to be purely a man’s sport.
Crossfit, along with Strength & Conditioning classes are also available.
Shire Kings Fitness Solutions not only provides participants and members with fitness training, but is also teaching discipline as well as respect; whilst providing a safe and welcoming environment for any person.
We have a personal training programme which is effective for fitness gains and confidence.
Ray
Ray’s had a professional career, with 8 titles in Thai Boxing. The ABA Midland Area Title as an amateur boxer under his belt as well as his reputation of being well respected in the community having gained a significant amount of publicity thus many students wanted to attend his classes. Having a title holder as a father, all four of the Rays children were involved in the gym from the age of 5 and started competing from this age winning various junior championships competing both in the UK & Europe.
A Qualified Gym Instructor
- D.I.P in Nutrition and Sports and Injury
- 3rd Degree Black Belt in Kickboxing
- Kruang (2nd degree) Muay Thai Certificated Grading Officer judge and referee (W.K.A, I.S.K.A, I.K.F affiliated)
- ABA Midland Area Title
Additional certification includes:
- Diploma III Management Of Activity Injuries
- Diploma III Non-Medical Nutritional Advice
- YMCA Exercise & Fitness Knowledge II
- YMCA Resistance training II
Qualified Trainers & Instructors
Sonya Debourgh
Qualified Gym Instructor, with Krang (1st degree) Muay Thai, Certificated Grading Officer (W.K.A, I.S.K.A, I.K.F affiliated) and Circuit Trainer.
Simon Hamilton
Qualified Gym Instructor and Boxing Trainer, both have boxing experience in training and competing.